Cooking food in a clay pot not only enhances its flavour but also improves the quality of the food

Here are a few benefits of cooking food in a clay pot

Due to the alkaline nature of clay, food cooked in an clay pot tastes different 

Enhances nutrition value of food

Clay pots are porous and allow the heat and moisture to circulate evenly during the cooking process, thus retaining the nutritional level

Regulates the pH level of food

Clay is alkaline in nature and its interaction with the acidity in the food leads to a balanced pH level which in turn makes the food healthier

Cooking food in a clay pot requires less use of oil and slowly cooks the food, which helps retain the natural moisture and oil present in the food